Ingredients for Chicken Rigatoni With Broccoli And Peppers Recipe
0.63 cup Uncooked rigatoni pasta
1/2 cup Chopped fresh broccoli
1/4 inch 1 medium red, orange or yellow bell pepper, cut into
1/4 cup Cut up cooked chicken
0.13 cup Reduced fat alfredo pasta sauce
0.06 cup Finely shredded parmesan cheese
Nutrition value
472
calories per serving
10 g Fat32 g Protein120 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
32g
Carbs
120g
Fiber
6g
MacroNutrients
Carbs
120g
Protein
32g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
142mg
Iron
3mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment