These rice bowls are so easy to toss together on a busy weeknight, and I usually have the ingredients on hand. I start sauteing the onion and pepper first, then I prepare the instant rice. If you like, top it with some shredded sharp cheddar cheese.
1/4 Package ready to use grilled chicken breast strips
0.13 cup Frozen corn, thawed
0.13 cup Frozen peas, thawed
1/4 teaspoon Dried Basil
1/4 teaspoon Rubbed Sage
0.03 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
292
calories per serving
5 g Fat15 g Protein45 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
45g
Fiber
5g
MacroNutrients
Carbs
45g
Protein
15g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
61mg
Iron
4mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment