Chicken Rice And Bok Choy Mash Recipe

Recipe By Taste

Introduce your little one to the wholesome flavours of chicken, rice and bok choy mash. Suitable from 8 months old.

4.3
20 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Chicken Rice And Bok Choy Mash
plan
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ingredients serve

Ingredients for Chicken Rice And Bok Choy Mash Recipe

  • 0.06 cup Basmati rice
  • 25 gram Chicken breast fillet, diced
  • 0.44 cup Water
Nutrition
value
87
calories per serving
2 g Fat6 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste