Moroccan Chicken Rfissa-Trid Pastry With Chicken Lentils And Fenugreek Recipe

Recipe By Slurrp

Moroccan Chicken Rfissa-Trid is a traditional dish made with layers of flaky pastry, tender chicken, lentils, and fenugreek. The dish is rich in flavors and spices, with a hint of sweetness from caramelized onions. The pastry is baked until golden and crispy, while the chicken and lentils are cooked in a fragrant broth. This hearty and comforting dish is perfect for special occasions or family gatherings.

4.1
26 Rating -
Rate
Non Vegdiet
3hr 30minstotal
1hr Prep
2hr 30minsCook
3hr 30m.total
1hr Prep
2hr 30m.Cook
Moroccan Chicken Rfissa-Trid Pastry With Chicken Lentils And Fenugreek
plan
Bookmark

ingredients serve

Ingredients for Moroccan Chicken Rfissa-Trid Pastry With Chicken Lentils And Fenugreek Recipe

  • as needed For The Pastry Dough
  • 1/2 cup All Purpose Flour
  • 0.13 teaspoon Salt
  • 1/4 cup Water
  • as per your need Melted Butter For Brushing
  • as required For The Chicken And Lentil Mixture
  • 1/4 piece Whole Chicken, Cut In Ces
  • 1/4 cup Lentils
  • 0.13 cup Fenugreek Leaves
  • 1/2 Onions, Thinly Sliced
  • 1 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Ginger, Grated
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • as per your need Olive Oil For Cooking

Directions: Moroccan Chicken Rfissa-trid Pastry With Chicken Lentils And Fenugreek Recipe

Cooking Directions

  • STEP 1.Start by preparing the pastry dough. Mix flour, salt, and water to form a smooth dough. Let it rest for 30 minutes.
  • STEP 2.In a large pot, heat oil and sauté onions until caramelized. Add garlic, ginger, and spices like turmeric, cinnamon, and paprika.
  • STEP 3.Add chicken pieces and cook until browned. Then, add lentils, fenugreek, and enough water to cover the ingredients. Simmer until the chicken is tender and the lentils are cooked.
  • STEP 4.Roll out the pastry dough into thin sheets. Layer the pastry sheets in a baking dish, brushing each layer with melted butter.
  • STEP 5.Pour the chicken and lentil mixture over the pastry layers. Cover with more pastry sheets, brushing each layer with butter.
  • STEP 6.Bake in a preheated oven at 180°C (350°F) for about 30-40 minutes, or until the pastry is golden and crispy.
  • STEP 7.Serve the Moroccan Chicken Rfissa-Trid hot, garnished with chopped cilantro or parsley. It pairs well with a side of salad or Moroccan bread.
  • STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Cooking Tips

  • To save time, you can use store-bought puff pastry instead of making the dough from scratch.
  • For extra flavor, you can add saffron threads to the chicken and lentil mixture.
  • If you can't find fenugreek, you can substitute it with spinach or kale.
  • Make sure to brush each layer of pastry with melted butter to achieve a crispy and flaky texture.
  • You can adjust the spices according to your taste preferences. Add more or less depending on your preference for spiciness.

Storage and Serving

  • Serve the Moroccan Chicken Rfissa-Trid hot, garnished with chopped cilantro or parsley.
  • It pairs well with a side of salad or Moroccan bread.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Nutrition
value
318
calories per serving
23 g Fat8 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    8g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    9mg
  • Vitamin A
    4716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    117mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    140mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp