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Chicken Red Pepper Saute Recipe

Recipe By Taste Of Home

The garlic and lemon-pepper really come through in this quick stir-fry. Serve the colorful combination on a bed of rice or over chow mein noodles for fun crunch. For dessert pour cream over sliced fresh peaches or serve easy fudge brownies. Taste of Home Test Kitchen, Greendale, Wisconsin.

3.7
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Chicken Red Pepper Saute
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ingredients serve

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Ingredients for Chicken Red Pepper Saute Recipe

  • 1/2 tablespoon Cornstarch
  • 1/4 cup Chicken broth, divided
  • 1/2 Garlic clove, minced
  • 1/4 teaspoon Lemon Pepper Seasoning
  • 1/4 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
  • 1/2 tablespoon Canola oil
  • 1/2 Medium sweet red pepper, julienned
  • As required Green onions or minced chives
Nutrition
value
355
calories per serving
23 g Fat29 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    29g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    29g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    263mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home