Chicken Ratatouille Recipe

Recipe By Diethood

Chicken ratatouille recipe is a quick and delicious 30-minute, one-skillet meal packed with fresh garden vegetables, herbs, and chicken.

4.8
22 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chicken Ratatouille
plan
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ingredients serve

Ingredients for Chicken Ratatouille Recipe

  • 1 tablespoon Olive oil
  • 2 Boneless, skinless chicken breasts, chopped
  • 1/2 Yellow onion, sliced
  • 1.50 Zucchini, sliced into 1/2 moons
  • 1/2 Eggplant, diced
  • 1/2 Yellow bell pepper, sliced
  • 1/2 Green bell pepper, sliced
  • As required Salt and fresh ground pepper, to taste
  • 1.50-2 Garlic cloves, minced
  • 2 Tomatoes, sliced
  • 4-5 Basil leaves, finely chopped
  • 1 tablespoon Fresh parsley, chopped
Nutrition
value
248
calories per serving
16 g Fat7 g Protein16 g Carbs16 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    16g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    5mg
  • Vitamin A
    4100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    303mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    4mg
  • Phosphorus
    136mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood