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Recipes
Chicken Rasam Recipe
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Ingredients
Directions
Nutrition
plan
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Chicken Rasam Recipe
Recipe By
Bawarchi
Chicken Rasam is a delicious Indian recipe served as a Curries.
4
17 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Chicken Rasam Recipe
0.17
small chicken
0.33 tablespoon
Ghee
0.17 teaspoon
Lemon juice
As required
Salt
0.17 cup
Grind into paste: onion, chopped
0.17 teaspoon
dhania
0.33 flakes
Garlic
0.08 piece
Ginger
0.33
Cloves
0.33
Cardamoms
0.08 teaspoon
aniseed
0.08 teaspoon
poppy seeds
0.08 teaspoon
turmeric powder
0.17 teaspoon
red chilli powder
Nutrition
value
21
calories
per serving
< 1 g Fat
1 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
19mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi