Current Totals
Fat
76g
Protein
72g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
72g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
7mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
7mg
Copper
2mcg
Magnesium
141mg
Manganese
3mg
Phosphorus
774mg
Selenium
73mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment