Chicken Ragu With Fennel Recipe

Recipe By Rachael Ray

4.4
18 Rating -
Rate
Non Vegdiet
Chicken Ragu With Fennel
plan
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ingredients serve

Ingredients for Chicken Ragu With Fennel Recipe

  • 1/2-1 tablespoon Evoo
  • 0.38 tablespoon Fennel Seed
  • 0.31 pound Ground Chicken
  • 0.13 tablespoon Small bulb fennel, finely chopped, plus a few chopped fronds for garnish
  • 1/4 tablespoon Rib celery, finely chopped, plus a few chopped leaves for garnish
  • 1/4 Small Onion, Finely Chopped
  • 1/2-3/4 Cloves Garlic, Finely Chopped
  • As required Salt and pepper
  • 0.13 cup Dry white wine
  • 1/4 cup Chicken Stock
  • 0.08 cup 1 2 and half
  • 1/4 pound Egg tagliatelle or fettuccine
Nutrition
value
669
calories per serving
47 g Fat50 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    50g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    50g
  • Fiber
    5g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    7mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    592mg
  • Selenium
    82mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray