Ingredients for Chicken Radish And Cucumber Swiss Chard Chopped Salad Recipe
1 cup Swiss chard washed and dried finely chopped
0.08 cup Radishes finely chopped
0.13 Cucumber finely chopped
1/4 Chicken breast cooked, cooled and chopped
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
82mg
Iron
2mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment