Chicken Quinoa Soup Recipe
Recipe By Fit Foodie Finds
The healthy chicken soup that will make you feel better in an instant. Meet our amazing chicken quinoa soup thats naturally gluten-free, protein-packed, and flavor-filled.
4.2
16 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Quinoa Soup Recipe
- 1/4 tablespoon Olive oil
- 0.13 tablespoon Minced garlic
- 1/4 teaspoon Fresh grated ginger
- 1/4 teaspoon Fresh grated lemongrass
- 0.38 Large carrots, sliced and halved
- 0.38 Large celery stalks, sliced
- 0.06 Medium yellow onion, finely diced
- 1 cup Chicken
- 0.09 cup Uncooked quinoa
- 0.13 tablespoon Franks hot sauce
- As required Bundle of rosemary
- 1.88 ounce 1 . can great northern beans, drained and rinsed
- 0.13 pound Boneless, skinless chicken breast
- 0.38 Bay leaves
- 0.03 teaspoon Salt
- 1/100 teaspoon Ground pepper
- 0.13 Medium lemon, juiced
- As required Fresh parsley, for serving
Nutrition
value
value
416
calories per serving
16 g Fat49 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein49g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein49g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium99mg
- Iron3mg
- Vitamin A1067mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus371mg
- Selenium43mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fit Foodie Finds