Chicken Quinoa Soup Recipe
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This protein-filled chicken quinoa soup features carrots, celery, spinach, and bell peppers for amazing color and flavor in one bowl.
4.3
17 Rating -
Rate
Non Vegdiet
1hr 33minstotal
40minsPrep
53minsCook
1hr 33m.total
40m.Prep
53m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Quinoa Soup Recipe
- 0.38 cup Water
- 0.13 cup Quinoa
- 1/4 teaspoon Olive Oil, Divided
- 0.63 Skinless, boneless chicken breasts, cubed
- As required Salt and ground black pepper
- 0.13 Yellow Onion, Chopped
- 0.13 cup Chopped carrots
- 0.13 cup Chopped Celery
- 0.06 cup Chopped red bell pepper
- 0.06 cup Chopped yellow bell pepper
- 1/4 tablespoon Chopped garlic
- 1 cup Chicken Broth
- 1/4 cup Chopped spinach leaves
- 0.06 teaspoon Dried Marjoram
- 0.06 teaspoon Dried oregano
- 0.06 teaspoon Dried Basil
- 0.06 teaspoon Crushed bay leaf
- 1/25 cup Cornstarch
Nutrition
value
value
357
calories per serving
9 g Fat38 g Protein26 g Carbs8 g FiberOther
Current Totals
- Fat9g
- Protein38g
- Carbs26g
- Fiber8g
MacroNutrients
- Carbs26g
- Protein38g
- Fiber8g
Fats
- Fat9g
Vitamins & Minerals
- Calcium132mg
- Iron5mg
- Vitamin A1782mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus291mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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