Chicken And Quinoa Salad Bowl Recipe
Recipe By Kitchen Sanctuary
This chicken and quinoa salad makes a fantastic energy-boosting lunch
4.5
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Quinoa Salad Bowl Recipe
- 66.67 gram Quinoa
- 0.33 Vegetable stock cube crumbled
- 23.33 gram Baby spinach
- 0.33 Ripe avocado peeled and de stoned and roughly chopped
- 0.17 teaspoon Lemon juice
- 0.17 Clove garlic peeled and minced
- pinch Pinch of salt and pepper
- 23.33 gram Salad leaves
- 0.67 Cooked chicken breasts i like to use the meat from a whole roasted chicken, cut into slices
- 0.08 Red onion peeled and sliced
- 3.33 Cherry tomatoes sliced in 1/2
- 33.33 gram Feta, crumbled
- bunch Small bunch fresh parsley chopped
- 0.67 Juice lemons
- 33.33 milliliter Extra virgin olive oil
- 0.08 teaspoon Dried oregano
- As required Salt and pepper to taste
Nutrition
value
value
923
calories per serving
39 g Fat10 g Protein131 g Carbs12 g FiberOther
Current Totals
- Fat39g
- Protein10g
- Carbs131g
- Fiber12g
MacroNutrients
- Carbs131g
- Protein10g
- Fiber12g
Fats
- Fat39g
Vitamins & Minerals
- Calcium189mg
- Iron6mg
- Vitamin A709mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus190mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary