Chicken Quinoa Salad Recipe
Recipe By Taste
With chicken breast, an excellent source of lean protein, and quinoa, a wholegrain also rich in protein and dietary fibre, this is a satisfying salad.
4.4
28 Rating -
Rate
Non Vegdiet
1hr 10minstotal
50minsPrep
20minsCook
1hr 10m.total
50m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Quinoa Salad Recipe
- 1/2 teaspoon Lime rind, finely grated
- 1/4 tablespoon No added salt tomato paste
- 1/4 teaspoon Smoked paprika
- 0.13 teaspoon Dried chilli flakes
- 1/4 Garlic Clove, Crushed
- 15 milliliter Fresh lime juice
- 1/2 Chicken breast fillets, halved horizontally
- 1/2 bunch Asparagus, trimmed, sliced
- 37.50 gram Frozen baby green peas
- 37.50 gram Sugar snap peas, trimmed, sliced
- 1/2 teaspoon Olive oil
- 1/4 teaspoon Maple syrup
- 0.13 cup Fresh Mint Leaves, Chopped
- 38.75 gram Tri coloured quinoa, cooked
Nutrition
value
value
273
calories per serving
7 g Fat15 g Protein38 g Carbs15 g FiberOther
Current Totals
- Fat7g
- Protein15g
- Carbs38g
- Fiber15g
MacroNutrients
- Carbs38g
- Protein15g
- Fiber15g
Fats
- Fat7g
Vitamins & Minerals
- Calcium181mg
- Iron9mg
- Vitamin A1038mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9202mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium135mg
- Manganese2mg
- Phosphorus238mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste