Chicken Quesadillas With Tomato And Avocado Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Quesadillas With Tomato And Avocado Recipe
- 1/4 Single skinned chicken breast fillet
- 1/4 tablespoon Olive oil
- 2 Small roma tomatoes, cut into small slices
- 1 tablespoon Coarsely grated cheddar
- As required Vegetable oil spray, to grease
- 1 Round flour tortillas
Nutrition
value
value
127
calories per serving
7 g Fat6 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein6g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium153mg
- Iron< 1mg
- Vitamin A2699mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B12< 1mcg
- Vitamin C81mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine