Chicken Quesadillas With Red Onions Recipe

Name: Chicken Quesadillas With Red Onions Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Chicken Quesadillas With Red Onions.

4.5

13 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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ingredients serves

serves4

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Ingredients for Chicken Quesadillas With Red Onions Recipe

1/2 pound Boneless, Skinless Chicken Breast
As required Kosher or sea salt, to taste
As required Fresh cracked black pepper, to taste
8 inch Eight flour tortillas
6 ounce Cheddar Cheese, Grated
1/2 Medium Red Onion, Thinly Sliced

Nutrition
value

220

calories per serving

13 g Fat24 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
24g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
24g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
398mg
Iron
1mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
354mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine