Chicken Quesadillas Recipe

Recipe By Skinny Taste

These chicken quesadillas are a meal in one! loaded with chicken and veggies and very filling (i couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers.

3.8
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken Quesadillas
plan
Bookmark

ingredients serve

Ingredients for Chicken Quesadillas Recipe

  • 4 ounce skinless chicken breast, fat trimmed
  • As required cumin
  • As required Oregano
  • As required garlic powder
  • As required salt and fresh pepper
  • As required cooking spray
  • 0.13 small onion, cut into strips
  • 1/4 bell pepper, red or green cut into strips
  • 1/4 clove garlic, minced
  • 1/4 tablespoon Oil
  • 0.33 cup part skim Mexican blend shredded cheese
  • 1/4 cup avocado mango salsa
  • 2 low carb whole wheat flour tortillas, La Tortilla Factory
Nutrition
value
677
calories per serving
64 g Fat12 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste