Ingredients for Chicken Quesadilla With Guacamole Recipe
100 gram Smoked chicken breast fillet, thinly sliced
20 gram Baby spinach leaves
25 gram Greek style feta, crumbled
20 gram Coarsely grated vintage cheddar
1/2 Small avocado, stone removed, peeled, mashed
2 teaspoon Fresh lime juice
Nutrition value
253
calories per serving
15 g Fat28 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
28g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
28g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
217mg
Iron
2mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment