Chicken quesadilla Recipe

Recipe By Better Butter

A quesadilla is a heated tortilla with melted cheese inside.

3.8
12 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Chicken quesadilla
plan
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ingredients serve

Ingredients for Chicken quesadilla Recipe

  • 1/2 tablespoon extra virgin olive oil, divided
  • 0.13 onion, thinly sliced
  • 1/2 bell pepper, thinly sliced
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1/4 pound chicken breast, sliced into strips
  • 0.13 teaspoon chilli powder
  • 0.13 teaspoon cumin powder
  • 0.13 teaspoon Oregano
  • 1 medium flour tortilla
  • 25 gram Monterey jack, Cheddar cheese each
  • 1/4 cup papaya sliced
  • As required Sour cream for serving
Nutrition
value
287
calories per serving
18 g Fat27 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    435mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter