Ingredients for Chicken And Pumpkin Red Curry Recipe
1/2 teaspoon Peanut oil
3/4 tablespoon Red Thai Curry Paste
1/4 Onion cut into wedges
1/2 Garlic clove diced
1/4 stalk Lemongrassthinly sliced
212.50 gram Chicken thighs quartered
100 milliliter Coconut milk
1/4 cup Massel chicken style liquid stock
175 gram Pumpkin chopped
1/4 tablespoon Fish sauce
1/2 teaspoon Lime juice
Nutrition value
984
calories per serving
80 g Fat52 g Protein15 g Carbs17 g FiberOther
Current Totals
Fat
80g
Protein
52g
Carbs
15g
Fiber
17g
MacroNutrients
Carbs
15g
Protein
52g
Fiber
17g
Fats
Fat
80g
Vitamins & Minerals
Calcium
109mg
Iron
6mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
584mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment