Chicken Pumpkin And Pesto Risotto Recipe
Recipe By Australia’s Best Recipes
Rich indulgent risotto the whole family will love.
4.1
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Pumpkin And Pesto Risotto Recipe
- 0.33 cup Arborio Rice
- 0.17 Onion diced large
- 0.17 Garlic Clove Minced
- 1/2 tablespoon Basil Pesto
- 0.83 cup Massel chicken style liquid stock
- 0.33 cup Chicken pieces cooked roughly chopped
- 41.67 gram Fetta chopped
- 0.33 cup Butternut pumpkin diced
- 0.33 cup Baby spinach roughly chopped
- 0.08 cup Parmesan shaved *to taste
Nutrition
value
value
669
calories per serving
27 g Fat44 g Protein61 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein44g
- Carbs61g
- Fiber6g
MacroNutrients
- Carbs61g
- Protein44g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium215mg
- Iron8mg
- Vitamin A1573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium157mg
- Manganese1mg
- Phosphorus553mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes