Ingredients for Chicken Pumpkin Curry With Homemade Thai Yellow Curry Paste Recipe
1/2 piece 1 chicken breast diced into bite size
1/2 Onion sliced
1/2 Butternut squash diced
1 tablespoon Oil
14 ounce Coconut milk
As required Fish sauce to taste
4 part Lemongrass stalks white and pale green only, sliced
3 Shallots peeled
2 Whole garlic heads cut in 1/2
5-15 Dried red chilies
1 inch 3 galangal or ginger peeled
1/4 cup Cilantro stems and leaves include the roots if there is
1 tablespoon Curry powder
2 tablespoon Tumeric powder
1/2 teaspoon Cumin powder
2 teaspoon Coriander powder
1-1/2 tablespoon Shrimp paste or 1 tablespoon fish sauce
1 teaspoon Kosher salt
2 tablespoon Chili soaking water
Nutrition value
525
calories per serving
46 g Fat7 g Protein24 g Carbs14 g FiberOther
Current Totals
Fat
46g
Protein
7g
Carbs
24g
Fiber
14g
MacroNutrients
Carbs
24g
Protein
7g
Fiber
14g
Fats
Fat
46g
Vitamins & Minerals
Calcium
82mg
Iron
8mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
105mg
Manganese
4mg
Phosphorus
166mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment