Chicken Pulao With Quinoa And Coconut Milk Recipe

Recipe By Slurrp

Chicken Pulao with Quinoa and Coconut Milk is a flavorful and nutritious one-pot meal that combines tender chicken, quinoa, and aromatic spices. The chicken is marinated in a blend of spices and then cooked with quinoa, coconut milk, and vegetables, resulting in a fragrant and delicious dish. The combination of the tender chicken, nutty quinoa, and creamy coconut milk makes this pulao a wholesome and satisfying meal.

4.7
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Pulao With Quinoa And Coconut Milk
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ingredients serve

Ingredients for Chicken Pulao With Quinoa And Coconut Milk Recipe

  • 0.33 pound Chicken, Cut Into Pieces
  • 0.33 cup Quinoa
  • 0.33 cup Coconut Milk
  • 0.33 Onion, Sliced
  • 0.67 tablespoon Yogurt
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.33 teaspoon Cumin Powder
  • 0.33 teaspoon Coriander Powder
  • 0.17 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • as required Whole Spices For Tempering
  • as per your need Fresh Cilantro For Garnish

Directions: Chicken Pulao With Quinoa And Coconut Milk Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the chicken pieces with yogurt, ginger-garlic paste, and spices.
  • STEP 2.Marinate the chicken for at least 30 minutes or overnight in the refrigerator.
  • STEP 3.In a large pot, heat oil and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 4.Add sliced onions and cook until golden brown.
  • STEP 5.Add the marinated chicken and cook until it is browned on all sides.
  • STEP 6.Add quinoa, coconut milk, water, and salt to the pot.
  • STEP 7.Bring the mixture to a boil, then reduce the heat and cover the pot.
  • STEP 8.Simmer for about 20 minutes, or until the quinoa is cooked and the chicken is tender.
  • STEP 9.Garnish with fresh cilantro and serve hot.

Cooking Tips

  • You can substitute the chicken with bone-in chicken pieces or even shrimp for variation.
  • For a spicier pulao, add chopped green chilies or red chili powder to the marinade.
  • Feel free to add vegetables like peas, carrots, or bell peppers for added color and nutrition.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pulao in a microwave or on the stovetop with a splash of water to keep it moist.
  • Serve the Chicken Pulao with Quinoa and Coconut Milk as a main dish with raita or yogurt on the side.
Nutrition
value
656
calories per serving
39 g Fat31 g Protein45 g Carbs19 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    31g
  • Carbs
    45g
  • Fiber
    19g

MacroNutrients

  • Carbs
    45g
  • Protein
    31g
  • Fiber
    19g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    10mg
  • Vitamin A
    1374mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    3mg
  • Phosphorus
    397mg
  • Selenium
    27mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp