Chicken Potpie Bowls Recipe

Recipe By Rachael Ray

4.2
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Potpie Bowls
plan
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ingredients serve

Ingredients for Chicken Potpie Bowls Recipe

  • 0.31 pound Yellow fleshed potatoes, such as yukon gold, peeled and thinly sliced
  • 1/2 Cloves garlic, smashed
  • 1.25 tablespoon Extra virgin olive oil
  • 1/2 Large skinless, boneless chicken breasts
  • As required Salt and pepper
  • 1/4 Small Onion, Finely Chopped
  • 0.13 teaspoon Dried Thyme
  • 1/2 cup Chicken Broth
  • 1/4 cup Frozen Peas And Carrots
  • 1/4 cup Small broccoli florets
  • 1/2 tablespoon Cornstarch
Nutrition
value
431
calories per serving
21 g Fat23 g Protein33 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    23g
  • Carbs
    33g
  • Fiber
    8g

MacroNutrients

  • Carbs
    33g
  • Protein
    23g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    209mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray