Ingredients for Chicken And Potato Salad With Yoghurt And Dill Dressing Recipe
100 gram 1 x pkt fresh baby potatoes with butter & herbs
1/4 Red onion, cut into thin wedges
0.13 Red capsicum, deseeded, coarsely chopped
As required Olive Oil Spray
22.50 gram Low-fat natural yoghurt
1/4 tablespoon Chopped Fresh Dill
1/4 Garlic Clove, Crushed
1/4 tablespoon Fresh lemon juice
0.13 Extra large roast chicken, at room temperature, skin removed, meat coarsely chopped
1/2 stick Celery cut into 1cm slices
Nutrition value
144
calories per serving
3 g Fat17 g Protein14 g Carbs16 g FiberOther
Current Totals
Fat
3g
Protein
17g
Carbs
14g
Fiber
16g
MacroNutrients
Carbs
14g
Protein
17g
Fiber
16g
Fats
Fat
3g
Vitamins & Minerals
Calcium
214mg
Iron
5mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
266mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment