Current Totals
Fat
57g
Protein
61g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
61g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
1mcg
Magnesium
127mg
Manganese
2mg
Phosphorus
808mg
Selenium
68mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment