As required Kosher salt and freshly ground black pepper, to taste
Nutrition value
443
calories per serving
20 g Fat43 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
43g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
43g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
519mg
Iron
3mg
Vitamin A
1471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
541mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment