Ingredients for Chicken Potato Chorizo And Capsicum Tray Bake Recipe
125 gram Red royale potatoes, thinly sliced
1/2 tablespoon Olive oil
1.50 Coles rspca approved chicken thigh cutlets, skin on, trimmed
1/4 Red capsicum, seeded, thinly sliced
1/4 Large lemon, thinly sliced into rounds
1/4 Chorizo, sliced into rounds
1.50 sprig Fresh thyme
1/4 cup Chicken Stock
0.13 cup Pitted Kalamata Olives
As required Baby rocket leaves, to serve
Nutrition value
382
calories per serving
31 g Fat9 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
31g
Protein
9g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
9g
Fiber
2g
Fats
Fat
31g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment