This savory, satisfying casserole is real comfort food that freezes so well. Thaw it in the fridge overnight then pop it into the oven when you get home the next day for a super easy supper. Kersten Campbell, Pullman, Washington.
1 pound Boneless Skinless Chicken Breasts, Cut Into 1 Inch Cubes
1 cup Sour cream
0.38 cup Shredded Cheddar Cheese
1/4 cup Butter, Softened
0.13 cup Shredded Parmesan Cheese
1/2 Envelope onion soup mix
0.13 cup Finely chopped fresh spinach
0.13 cup Shredded Carrot
0.13 teaspoon Salt
0.13 teaspoon Garlic powder
0.13 teaspoon Pepper
0.13 cup Dry Bread Crumbs
Nutrition value
1530
calories per serving
78 g Fat118 g Protein85 g Carbs19 g FiberOther
Current Totals
Fat
78g
Protein
118g
Carbs
85g
Fiber
19g
MacroNutrients
Carbs
85g
Protein
118g
Fiber
19g
Fats
Fat
78g
Vitamins & Minerals
Calcium
902mg
Iron
13mg
Vitamin A
1612mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
3mg
Vitamin B9
210mcg
Vitamin B12
< 1mcg
Vitamin C
152mg
Vitamin E
4mg
Copper
2mcg
Magnesium
332mg
Manganese
2mg
Phosphorus
1579mg
Selenium
117mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment