Chicken and mushrooms make up the filling in these pot stickers, a traditional Chinese dumpling. Greasing the steamer rack makes it easier to remove them once they're steamed. Jacquelynne Stine, Las Vegas, Nevada.
1/4 pound Boneless skinless chicken thighs, cut into chunks
0.38 cup Sliced fresh mushrooms
1/4 Small onion, cut into wedges
1/2 tablespoon Hoisin Sauce
1/2 tablespoon Prepared Mustard
1/2 tablespoon Sriracha chili sauce or 1 tablespoon hot pepper sauce
1/4 Package pot sticker or gyoza wrappers
1/4 Large egg, lightly beaten
As required Sauce
1/4 cup Reduced Sodium Soy Sauce
1/4 Green onion, chopped
1/4 teaspoon Ground ginger
Nutrition value
448
calories per serving
20 g Fat36 g Protein28 g Carbs27 g FiberOther
Current Totals
Fat
20g
Protein
36g
Carbs
28g
Fiber
27g
MacroNutrients
Carbs
28g
Protein
36g
Fiber
27g
Fats
Fat
20g
Vitamins & Minerals
Calcium
92mg
Iron
10mg
Vitamin A
723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
2mcg
Magnesium
162mg
Manganese
< 1mg
Phosphorus
677mg
Selenium
31mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment