Chicken Pot Pies Recipe

Name: Chicken Pot Pies Recipe
Total time: 275 min
Yield: 4
Cuisine: American

Recipe By EatingWell

These chicken pot pies are full to the brim with vegetables and savory spices, and make the perfect comfort food for a night in.

4.4

22 Rating -

Rate

Non Vegdiet

4hr 35minstotal

4hr 35m.total

plan

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Ingredients for Chicken Pot Pies Recipe

1/4 Head Garlic
1/4 tablespoon Olive oil
1/2 cup Sliced fresh button mushrooms
0.13 inch 2 medium carrots, cut into thick slices
0.13 inch 1 medium parsnip, cut into slices
0.13 cup Onion
0.13 cup Reduced Sodium Chicken Broth
1/4 teaspoon Dried Thyme
0.13 teaspoon Salt
0.06 teaspoon Black pepper
1/2 cup Fat free milk
3/4 tablespoon All purpose flour
1/2 cup Cubed, cooked chicken breast
1 Sheets frozen phyllo dough, thawed

Nutrition
value

307

calories per serving

12 g Fat26 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
26g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
26g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
218mg
Iron
3mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
19mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell