Ingredients for Chicken Pot Pie With Puff Pastry Recipe Recipe
0.33 tablespoon olive oil divided
1/2 inch skinless, boneless chicken breasts cut into 1 s
0.08 medium onion diced
0.17 large baking potato peeled and cut into chunks
1/2 large carrots cut into chunks
1/2 tablespoon Butter
1/25 cup All purpose flour
0.17 teaspoon Salt
0.08 teaspoon Black pepper
1/2 cup chicken stock or broth
As required puff pastry thawed
Nutrition value
200
calories per serving
9 g Fat19 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
19g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
19g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
2477mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment