Ingredients for Chicken Pot Pie Soup With Toasted Almonds Recipe
0.17 Package frozen puff pastry shells
0.33 tablespoon Butter
1/4 pound Skinless, boneless chicken breast meat cubed
0.33 can Chicken Broth
0.33 teaspoon Chicken soup base
1/25 teaspoon Dried Thyme Leaves
1/25 cup Chopped Fresh Parsley
0.33 tablespoon Butter, Softened
1/2 tablespoon All purpose flour
0.17 can Mushroom pieces, drained
0.17 Package frozen mixed peas and carrots
0.08 cup Heavy cream
Nutrition value
212
calories per serving
11 g Fat27 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
27g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
27g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment