As required Fresh chopped parsley for garnish optional
Nutrition value
572
calories per serving
33 g Fat47 g Protein20 g Carbs11 g FiberOther
Current Totals
Fat
33g
Protein
47g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
47g
Fiber
11g
Fats
Fat
33g
Vitamins & Minerals
Calcium
149mg
Iron
7mg
Vitamin A
1504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
512mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment