Chicken Pot Pie For Two Recipe
Recipe By Better Homes and Gardens
Nothing says comfort food quite like a creamy chicken pot pie with a homemade whole wheat crust. It's the perfect date night meal.
3.8
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
50minsPrep
20minsCook
1hr 10m.total
50m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Pot Pie For Two Recipe
- 1/4 cup Whole wheat flour
- 1/2 tablespoon Refrigerated or frozen egg product, thawed
- 1 teaspoon 60 percent to 70 percent vegetable oil spread
- 0.13 teaspoon Baking powder
- As required Ice water
- 1/2 tablespoon Olive oil
- 1/4 cup Chopped carrot
- 1/4 cup Chopped celery
- 0.17 cup Chopped onion
- 0.17 cup Chopped fresh mushrooms
- 1 Cloves garlic, minced
- 0.38 cup Reduced sodium chicken broth
- 0.13 teaspoon Dried thyme, crushed
- 0.38 cup Chopped cooked chicken breast
- 0.13 cup Plain fat free greek yogurt
- 0.13 cup Frozen peas
- 1 tablespoon Snipped fresh parsley
- 1/2 Egg white, lightly beaten
Nutrition
value
value
510
calories per serving
21 g Fat37 g Protein41 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein37g
- Carbs41g
- Fiber8g
MacroNutrients
- Carbs41g
- Protein37g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium180mg
- Iron5mg
- Vitamin A1765mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese3mg
- Phosphorus329mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens