Ingredients for Chicken Pot Pie Biscuit Cups Recipe
1/4 cup Flour i use all whole wheat flour
0.13 tablespoon Baking powder
0.09 teaspoon Salt
0.06 teaspoon Garlic powder optional
0.13 teaspoon Dried basil optional
0.06 cup Cold butter
0.09-0.13 cup Milk
1/2 Carrots peeled and diced
0.13 stalk Celery diced
0.03 cup Butter
0.06 Medium onion diced
0.06 teaspoon Minced garlic
0.03 cup Flour
0.13 cup Milk
0.13 teaspoon Chicken bouillon
0.13 teaspoon Dried parsley
0.13 cup Frozen peas
0.13 cup Frozen corn
1/4 cup Cooked cubed chicken
0.06-0.13 cup Water
Nutrition value
331
calories per serving
10 g Fat17 g Protein42 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
17g
Carbs
42g
Fiber
8g
MacroNutrients
Carbs
42g
Protein
17g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
151mg
Iron
3mg
Vitamin A
1196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment