Chicken And Pork Cassoulet Recipe
Recipe By Taste
Here's a recipe made for making and freezing, then thawing and enjoying on another night-less work and more 'me' time
4.5
30 Rating -
Rate
Non Vegdiet
1hr 30minstotal
25minsPrep
1hr 5minsCook
1hr 30m.total
25m.Prep
1hr 5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Pork Cassoulet Recipe
- 1/4 tablespoon Olive oil
- 3 Chicken drumettes
- 2 Pork chipolata sausages
- 1/4 Large brown onion, finely chopped
- 1/4 Small leek, trimmed, halved, washed, thinly sliced
- 37.50 gram Middle bacon rashers, rind removed, chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 sprig Fresh thyme
- 100 gram Can Crushed Tomatoes
- 1/2 Dried bay leaves
- 100 gram Can cannellini beans, drained, rinsed
- 1/4 cup Massel chicken style liquid stock
- 1/2 cup Fresh Breadcrumbs
- 0.06 cup Finely chopped fresh flat leaf parsley leaves
Nutrition
value
value
567
calories per serving
16 g Fat23 g Protein81 g Carbs10 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs81g
- Fiber10g
MacroNutrients
- Carbs81g
- Protein23g
- Fiber10g
Fats
- Fat16g
Vitamins & Minerals
- Calcium260mg
- Iron8mg
- Vitamin A1465mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus284mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste