Chicken Polpettini With Parmesan And Peas Recipe
Recipe By Taste
An easy meal of oven-baked chicken meatballs-low in fat and served with garden greens and peas.
4.2
12 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Polpettini With Parmesan And Peas Recipe
- 20 gram Day old bread, torn
- 0.08 cup Milk
- 150 gram Chicken mince
- 1/2 tablespoon Parmesan, Grated
- 1/4 Eggwhite, lightly beaten
- 1/2 Garlic cloves, finely grated
- 0.08 cup Flat leaf parsley leaves, chopped
- 1/4 Zest and juice of lemon, finely grated
- 50 milliliter Buttermilk
- 1/2 tablespoon Olive oil
- 0.42 cup Frozen peas, blanched
- As required Parmesan, shaved, to serve
Nutrition
value
value
669
calories per serving
33 g Fat53 g Protein39 g Carbs5 g FiberOther
Current Totals
- Fat33g
- Protein53g
- Carbs39g
- Fiber5g
MacroNutrients
- Carbs39g
- Protein53g
- Fiber5g
Fats
- Fat33g
Vitamins & Minerals
- Calcium765mg
- Iron4mg
- Vitamin A442mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B122mcg
- Vitamin C51mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium131mg
- Manganese1mg
- Phosphorus859mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste