Ingredients for Chicken And Poblano Pepper Soup Recipe
1/4 tablespoon Vegetable oil
0.38 pound Tomatoes, cored and halved
1/4 Fresh poblano chile pepper, stemmed, quartered, and seeded
0.33 cup Thinly sliced onion
1/2 Cloves garlic, minced
1/4 teaspoon Dried oregano, crushed
1 Bone in chicken thighs, skinned
1 cup Reduced sodium chicken broth
As required Tortilla chips
As required Toppings:crumbled feta cheese, cilantro, sliced jalapeno peppers, chopped red onion, and/or lime wedges
Nutrition value
281
calories per serving
11 g Fat36 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
36g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
36g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
1909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
246mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment