Chicken Planks Recipe
Recipe By Southern Plate
Chicken planks: the taste and texture of this dish are so amazing, you'd never know the ingredients were so few and so simple.
3.7
29 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Planks Recipe
- 1/2 pound Boneless skinless chicken breasts
- 1/4-3/4 Sleeves saltine crackers
- 1/2 Egg
- As required Cooking oil
Nutrition
value
value
487
calories per serving
35 g Fat45 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat35g
- Protein45g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein45g
- Fiber0g
Fats
- Fat35g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus468mg
- Selenium52mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Southern Plate