Chicken Pita Sandwiches With Harissa Sauce Recipe

Recipe By EatingWell

We serve these lemon-oregano chicken pitas with lots of fixings tucked in, but you could ditch the pita and serve it all over cooked bulgur, cauliflower rice or a bed of greens.

4.4
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Pita Sandwiches With Harissa Sauce
plan
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ingredients serve

Ingredients for Chicken Pita Sandwiches With Harissa Sauce Recipe

  • 0.13 Zest And Juice Lemon
  • 0.13 tablespoon Ground Cumin
  • 0.13 tablespoon Dried oregano
  • 0.38 tablespoon Grated garlic, divided
  • 0.06 teaspoon Ground allspice
  • 0.06 teaspoon Kosher Salt, Divided
  • 0.06 teaspoon Ground pepper, divided
  • 0.38 pound Boneless, skinless chicken thighs, trimmed
  • 3/4 tablespoon Tahini
  • 0.03 cup Water
  • 1/4 tablespoon Harissa Paste
  • 1 Whole wheat pitas, warmed if desired
Nutrition
value
359
calories per serving
25 g Fat32 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    32g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell