Current Totals
Fat
20g
Protein
8g
Carbs
11g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
154mg
Iron
5mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
120mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment