Chicken Piccata Recipe

Recipe By Skinny Taste

Chicken piccata is an italian chicken dish served in a lemon, wine, butter sauce with capers and parsley.

4.3
25 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Chicken Piccata
plan
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ingredients serve

Ingredients for Chicken Piccata Recipe

  • 4 ounce 2 total skinless chicken breasts, all fat trimmed
  • As required Freshly ground black pepper
  • 1/2 Large egg whites
  • 0.17 cup Seasoned whole wheat dry bread crumbs
  • 1/4 tablespoon Olive oil spray, about worth
  • 1/4 tablespoon Whipped butter
  • 1/4 Juice lemon, lemon halves reserved
  • 0.06 cup Dry white wine
  • 0.13 cup Reduced sodium chicken broth
  • 1/4 tablespoon Capers
  • As required Sliced lemon, for serving
  • As required Chopped fresh parsley leaves, for serving
Nutrition
value
436
calories per serving
24 g Fat32 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    32g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste