Chicken Phyllo Triangles Recipe

Recipe By Cookr

A chicken phyllo triangles recipe.

4
21 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Chicken Phyllo Triangles
plan
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ingredients serve

Ingredients for Chicken Phyllo Triangles Recipe

  • 7 Sheets phyllo pastry
  • 1/2 piece Chicken breast, boneless, skinless, cut into very small
  • 1 tablespoon Butter
  • 1/4 Onion, chopped
  • 1/4 cup Corn kernels
  • 1/4 Red bell pepper, chopped
  • 1.50 Green onions, chopped
  • 1/2 cup Crumbled feta cheese
  • 0.13 cup Butter, melted
Nutrition
value
385
calories per serving
12 g Fat22 g Protein44 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    22g
  • Carbs
    44g
  • Fiber
    12g

MacroNutrients

  • Carbs
    44g
  • Protein
    22g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    486mg
  • Iron
    4mg
  • Vitamin A
    390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    390mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr