Current Totals
Fat
56g
Protein
77g
Carbs
46g
Fiber
6g
MacroNutrients
Carbs
46g
Protein
77g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
8mg
Vitamin A
777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
838mg
Selenium
79mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment