Ingredients for Chicken Pesto Spaghetti Squash Recipe
1/2 Medium spaghetti squash
1/2 tablespoon Oil, divided
4 ounce Boneless, skinless chicken breast, cubed
As required Salt
As required Garlic powder
As required Onion powder
3 tablespoon Pine nuts
1 cup Basil, lightly packed
1/2 tablespoon Fresh lemon juice
1/2 teaspoon Fresh garlic, minced
1/4 teaspoon Salt
1 tablespoon Olive oil
Nutrition value
654
calories per serving
52 g Fat35 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
52g
Protein
35g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
35g
Fiber
4g
Fats
Fat
52g
Vitamins & Minerals
Calcium
289mg
Iron
8mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
1mcg
Magnesium
230mg
Manganese
5mg
Phosphorus
542mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment