Ingredients for Chicken Pesto Spaghetti Squash Recipe
1/2 Spaghetti squash
1/4 tablespoon Olive oil
0.13 pound Chicken breasts, diced
As required Salt and pepper, to taste
1/4 Medium sized red onion, sliced
1/4 Red pepper, diced
0.13 cup Store bought pesto
1/4 cup Bocconcini cheese, sliced
Nutrition value
250
calories per serving
17 g Fat18 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
18g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
201mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment