Chicken Pesto Sandwich Recipe

Recipe By Food Faith Fitness

This deliciously smoky chicken pesto sandwich hits the spot flavorful and protein-packed, it's the perfect sandwich for lunch or dinner

4.7
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Pesto Sandwich
plan
Bookmark

ingredients serve

Ingredients for Chicken Pesto Sandwich Recipe

  • 1/2 Large chicken breast
  • 1/4 tablespoon Olive oil
  • As required Salt and pepper
  • 1 Ciabatta rolls
  • 0.13 cup Prepared pesto
  • 1 ounce Mozzarella cheese
  • 1/2 Roma tomato, sliced
  • 1 cup Arugula
  • As required Fresh basil leaves
Nutrition
value
155
calories per serving
8 g Fat9 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    2mg
  • Vitamin A
    849mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food Faith Fitness