Chicken Pesto Pea Pasta Recipe

Name: Chicken Pesto Pea Pasta Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By 12 Tomatoes

Pesto pasta is one of our favorite pasta dishes, so its no small surprise we like to make it as much as possible, tweaking it here and there to keep things interesting.

4.5

25 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chicken Pesto Pea Pasta Recipe

0.17 pound Shell pasta
0.33-1/2 piece Chicken breasts, grilled and sliced into bite sized
0.17 cup Pesto sauce
0.17 cup Frozen peas, thawed, divided
0.17 Ripe avocado
0.11 cup Parmesan cheese, grated
1/25 cup Fresh lemon juice
1/25 cup Olive oil
1/25 cup Pine nuts
As required Kosher salt and freshly ground pepper, to taste

Nutrition
value

383

calories per serving

16 g Fat19 g Protein69 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
19g
Carbs
69g
Fiber
5g

MacroNutrients

Carbs
69g
Protein
19g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
162mg
Iron
3mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
317mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By 12 Tomatoes