Current Totals
Fat
12g
Protein
35g
Carbs
75g
Fiber
4g
MacroNutrients
Carbs
75g
Protein
35g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
3mg
Vitamin A
1492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment